New research finds exercise may help slow memory loss for people living with Alzheimer’s dementia

Feb 26, 2021

Promising new research shows aerobic exercise may help slow memory loss for older adults living with Alzheimer’s dementia.

Sleep, stress, or hormones? Brain fog during perimenopause
During perimenopause, some women notice that they are having trouble focusing or are more forgetful. Are sleep disturbances, stress, or hormones behind this brain fog –– and what can you do to feel less foggy? The post Sleep, stress, or hormones? Brain fog during perimenopause appeared first on Harvard Health Blog.
Black peer support: A role in mental health recovery
Peer support groups in mental health allow people with similar lived experiences to listen, share, and encourage one another. A Black peer support group created around race and culture as well as mental health may offer a safe space that allows people to address aspects of shared identity and experiences around racism with others who understand their daily reality. The post Black peer support: A role in mental health recovery appeared first on Harvard Health Blog.
What’s new in the updated asthma guidelines?
Recent updates to asthma management guidelines produced by the National Asthma Education and Prevention Program reflect advances in understanding of the mechanisms that cause asthma and current best practices to manage asthma symptoms. The post What’s new in the updated asthma guidelines? appeared first on Harvard Health Blog.
Women, alcohol, and COVID-19
Excessive alcohol use is a common response to coping with stress, but the physical, mental, and emotional impacts of the COVID-19 pandemic have had a disproportionate effect on women. There are medical and psychiatric consequences of increased alcohol use that women need to be aware of. The post Women, alcohol, and COVID-19 appeared first on Harvard Health Blog.
Do vitamin D, zinc, and other supplements help prevent COVID-19 or hasten healing?
Certain vitamins and supplements have long been promoted as having benefits for the immune system, which has led some to believe they may have similar effects on COVID-19 — and some doctors have been prescribing them. But so far, study results have not been encouraging. The post Do vitamin D, zinc, and other supplements help prevent COVID-19 or hasten healing? appeared first on Harvard Health Blog.

New research finds exercise may help slow memory loss for people living with Alzheimer’s dementia

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